010-111 Related Certifications, New 010-111 Test Sample

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ACSM 010-111 exam is a computer-based test that consists of 120 multiple-choice questions. Candidates have three hours to complete the exam, and a passing score is 550 out of 800 points. 010-111 exam is challenging, and candidates must demonstrate a high level of knowledge and skill to pass. However, passing the ACSM 010-111 exam is a great accomplishment that can lead to a rewarding career as a personal trainer.

ACSM 010-111 (ACSM Certified Personal Trainer) Exam is a certification exam designed for individuals who are interested in pursuing a career as a personal trainer. 010-111 Exam is designed to test the knowledge and skills required to provide safe and effective exercise programs to clients with varying fitness levels, goals, and health conditions. ACSM Certified Personal Trainer certification is recognized as one of the most comprehensive and respected credentials in the fitness industry.

ACSM Certified Personal Trainer Sample Questions (Q49-Q54):

NEW QUESTION # 49
What is a warning sign of anorexia nervosa?

A. Visits to the bathroom following meals
B. Eating when depressed
C. Prefering to eat in isolation
D. Frequent gains and losses in body weight

Answer: C

Explanation:
Section: Volume B

NEW QUESTION # 50
Stimulus control as a behavioral strategy to enhance exercise adherence can best be described as:

A. Developing a behavioral contract, signed by the participant that formalizes their commitment to exercise.
B. Utilizing environmental cues to remind participants to maintain their commitment to exercise.
C. Orienting participants to the advantages and disadvantages of exercise.
D. Establishing realistic expectations and avoiding overly pessimistic or optimistic expectations.

Answer: B

NEW QUESTION # 51
As the intensity of dynamic exercise increases, which of the following sets of responses occurs?

A. Stroke volume decreases, heart rate and cardiac output increase.
B. Heart rate, systolic blood pressure, and diastolic blood pressure increase.
C. Heart rate and systolic blood pressure increase, diastolic pressure remains unchanged.
D. Heart rate and systolic blood pressure increase, stroke volume and cardiac output remain the same.

Answer: C

Explanation:
Section: Volume A

NEW QUESTION # 52
Mr. Smith wishes to enroll in your exercise program. Preliminary evaluation revealed the following information:
Age = 50 years Resting heart rate = 78 beats/min
Weight = 198 lb (90 kg) Resting blood pressure = 162/94 mm Hg
Height = 70 inches (178 cm) Body fat = 30%
Blood chemistry:
Total cholesterol = 240 mg/dl (6.21 mmol/L)
HDL cholesterol = 34 mg/dl (0.88 mmol/L)
Triglycerides = 180 mg/dl (2.03 mmol/L)
Glucose = 98 mg/dl (5.55 mmol/L)
Family history and current habits:
Father died of heart attack at 90 years of age
Hypertensive mother died at age 84
Smokes a pipe after dinner each evening
Smokes cigarettes (25-30 per day)
Reports too much work and is struggling to meet deadlines
Currently doing moderate exercise
No medications at present
According to ACSM stratification guidelines, Mr. Smith has which of the following coronary artery disease risk factors?

A. Hypertension, high total cholesterol, smoking.
B. Smoking, probable diabetes, high blood pressure.
C. Smoking, high total cholesterol, aggressive type A personality.
D. Hypertension, obesity, high total cholesterol:HDL ratio.

Answer: A

Explanation:
Section: Volume B

NEW QUESTION # 53
Which is the most important exercise to include in an overall training plan for an apparently healthy automobile mechanic who performs daily overhead movements?

A. Shoulder press
B. Upright row
C. Biceps curl
D. Lat pulldown

Answer: A

NEW QUESTION # 54
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